To calculate the calories in a single serving, divide the total calories in the dish by the number of servings it contains.
How to Calculate Calories in Homemade Food?
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10 Amazing Winter Food in India to Keep You Warm
Some of the best winter foods in India are Sarson ka saag, Gajar ka halwa, Moong dal halwa, Nihari, Panjiri, Til pitha, etc.
Indian Spices Health Benefits
Indian spices are also known for their medicinal properties, such as antibiotic, boost metabolism, antioxidants, & ability to preserve food
8 Low-Calorie Snacks You can Order Online
Here are some tasty and healthy low-calorie snack options, such as Pohe, Dhokla, Khandvi, etc. that you can order online through Mealawe
The True Cost of Eating Out !!
Constant eating out is taking a toll on our health and that of our families.
Health Benefits of the 7 Main Dals of Indian Household
A single serving of dal can provide a variety of nutrients like protein, iron, potassium, zinc, and several vitamins. A bowl of dal with your meal can give you proper nutrition and the energy that you need.
The Science Behind the Indian Thali
An authentic Indian thali is a nutritionally balanced meal. It has the combination of carbs, proteins, fats, vitamins, minerals, & fiber.
How to Choose the Best Tiffin Service?
Selecting the best tiffin service which caters to your need, such as good taste, healthy, cost, etc., is not easy.
The Science Behind Traditional Homemade Food
Traditional Indian food is a brilliant amalgamation of science & discipline. Even Ayurveda includes food as holistic way towards healthy life
What are the Benefits of Homemade Food?
Some of the homemade food benefits are healthy, hygienic, balanced diet, economical, low in calories, saves time, improves family bonding