To calculate the calories in a single serving, divide the total calories in the dish by the number of servings it contains.
Some of the best winter foods in India are Sarson ka saag, Gajar ka halwa, Moong dal halwa, Nihari, Panjiri, Til pitha, etc.
Indian spices are also known for their medicinal properties, such as antibiotic, boost metabolism, antioxidants, & ability to preserve food
Here are some tasty and healthy low-calorie snack options, such as Pohe, Dhokla, Khandvi, etc. that you can order online through Mealawe
Constant eating out is taking a toll on our health and that of our families.
A single serving of dal can provide a variety of nutrients like protein, iron, potassium, zinc, and several vitamins. A bowl of dal with your meal can give you proper nutrition and the energy that you need.
An authentic Indian thali is a nutritionally balanced meal. It has the combination of carbs, proteins, fats, vitamins, minerals, & fiber.
Selecting the best tiffin service which caters to your need, such as good taste, healthy, cost, etc., is not easy.
Traditional Indian food is a brilliant amalgamation of science & discipline. Even Ayurveda includes food as holistic way towards healthy life
Some of the homemade food benefits are healthy, hygienic, balanced diet, economical, low in calories, saves time, improves family bonding