fbpx
8 Low-Calorie Snacks You can Order Online

8 Low-Calorie Snacks You can Order Online

We all know maintaining a calorie deficit and working out are essential tools for weight loss. However, sticking to a low-calorie diet can be challenging, especially during the festive season. While snacking on calorie-dense snacks can derail your weight loss efforts,...
The True Cost of Eating Out !!

The True Cost of Eating Out !!

Our busy lifestyles have trapped us into a rut of working, sleeping, and eating out. Many of us complain that we don’t have the time to cook at home or even go grocery shopping. While regularly eating in restaurants is expensive, the actual cost of eating out is...
The Science Behind the Indian Thali

The Science Behind the Indian Thali

Browse through the menu of any Indian restaurant, and you will definitely come across the word thali. When it comes to serving traditional Indian food, there are no courses. The food is served together on a steel plate – the thali. The dishes are not randomly put...
You are What Your Employees Eat

You are What Your Employees Eat

If you are an employer that wants to reduce employee healthcare costs, get rid of unhealthy cafeteria food and switch over to homemade food. Not only will you be saving money on the food itself, but you will also make your staff healthier and fitter. Switching to more...

Pin It on Pinterest