To calculate the calories in a single serving, divide the total calories in the dish by the number of servings it contains.
Some of the best winter foods in India are Sarson ka saag, Gajar ka halwa, Moong dal halwa, Nihari, Panjiri, Til pitha, etc.
Indian spices are also known for their medicinal properties, such as antibiotic, boost metabolism, antioxidants, & ability to preserve food
An FSSAI food license is essential to run food business in India. It is even critical for F&B operators making less than Rs 12 Lakh annually
Some of the guidelines on how to start a tiffin service from home are obtaining FSSAI license, plan for dishes, register on mealawe, etc.
Here are some tasty and healthy low-calorie snack options, such as Pohe, Dhokla, Khandvi, etc. that you can order online through Mealawe
Constant eating out is taking a toll on our health and that of our families.
A single serving of dal can provide a variety of nutrients like protein, iron, potassium, zinc, and several vitamins. A bowl of dal with your meal can give you proper nutrition and the energy that you need.
An authentic Indian thali is a nutritionally balanced meal. It has the combination of carbs, proteins, fats, vitamins, minerals, & fiber.
If you are an employer that wants to reduce employee healthcare costs, get rid of unhealthy cafeteria food and switch over to homemade food.