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Indian Thali: A Journey Through Flavours, Nutrition, and Tradition
The word “Thali” translates to “plate,” but in the Indian context, Indian Thali refers to a complete, balanced meal served on a platter.
How to Calculate Calories in Homemade Food?
To calculate the calories in a single serving, divide the total calories in the dish by the number of servings it contains.
10 Amazing Winter Food in India to Keep You Warm
Some of the best winter foods in India are Sarson ka saag, Gajar ka halwa, Moong dal halwa, Nihari, Panjiri, Til pitha, etc.
Indian Spices Health Benefits
Indian spices are also known for their medicinal properties, such as antibiotic, boost metabolism, antioxidants, & ability to preserve food
Do I Need a License to Sell Homemade Food?
An FSSAI food license is essential to run food business in India. It is even critical for F&B operators making less than Rs 12 Lakh annually
How to Start a Tiffin Service from Home?
Some of the guidelines on how to start a tiffin service from home are obtaining FSSAI license, plan for dishes, register on mealawe, etc.
8 Low-Calorie Snacks You can Order Online
Here are some tasty and healthy low-calorie snack options, such as Pohe, Dhokla, Khandvi, etc. that you can order online through Mealawe
The True Cost of Eating Out !!
Constant eating out is taking a toll on our health and that of our families.
Health Benefits of the 7 Main Dals of Indian Household
A single serving of dal can provide a variety of nutrients like protein, iron, potassium, zinc, and several vitamins. A bowl of dal with your meal can give you proper nutrition and the energy that you need.
The Science Behind the Indian Thali
An authentic Indian thali is a nutritionally balanced meal. It has the combination of carbs, proteins, fats, vitamins, minerals, & fiber.