by Mealawe Admin | Jan 24, 2023 | People Health
It is easy to know the calorie content of pre-packaged food – just read the label. However, calculating the calorie content is not that simple when it comes to homemade food. You may not follow the exact recipe every time you prepare a dish, and the size of the dish...
by Mealawe Admin | Jan 23, 2023 | People Health
Winter season is just around the corner, and it’s time to take special care of your health. What you eat is a huge part of your health. Our ancestors know this very well, which is why a traditionally seasonal change brought about a dietary change in India. If...
by Mealawe Admin | Jan 22, 2023 | People Health
Spices have been a part of Indian cuisine since the beginning of time. From the humblest masala chai to the most elaborate recipes like rogan josh, we Indians add spices to everything we cook. While spices elevate the taste of the food they are added to, this is not...
by Mealawe Admin | Jan 21, 2023 | Company
India’s food sector has seen tremendous growth in the last few years. Many more people are using online portals like Mealawe to order food anytime, anywhere. You may have seen food trucks or food stalls when you visit fairs. If you’ve seen people selling food...
by Mealawe Admin | Jan 21, 2023 | Women Power
Eating out is not always the best option. People are often too stressed or short on time to make an effort to eat at a restaurant. During the pandemic, many people preferred to order in rather than dine out. The number of Google searches for ‘Tiffin service near...
by Mealawe Admin | Dec 15, 2022 | People Health
We all know maintaining a calorie deficit and working out are essential tools for weight loss. However, sticking to a low-calorie diet can be challenging, especially during the festive season. While snacking on calorie-dense snacks can derail your weight loss efforts,...
by Mealawe Admin | Dec 8, 2022 | People Health
Our busy lifestyles have trapped us into a rut of working, sleeping, and eating out. Many of us complain that we don’t have the time to cook at home or even go grocery shopping. While regularly eating in restaurants is expensive, the actual cost of eating out is...
by Mealawe Admin | Dec 8, 2022 | People Health
Dals (pulses) are an integral part of every Indian meal. They are a major source of proteins for vegetarians. There are more than a dozen types of dals and many more ways they can be prepared. Each dal has its unique taste and nutritional profile, which can provide a...
by Mealawe Admin | Oct 28, 2022 | People Health
Browse through the menu of any Indian restaurant, and you will definitely come across the word thali. When it comes to serving traditional Indian food, there are no courses. The food is served together on a steel plate – the thali. The dishes are not randomly put...
by Mealawe Admin | Sep 27, 2022 | Company
If you are an employer that wants to reduce employee healthcare costs, get rid of unhealthy cafeteria food and switch over to homemade food. Not only will you be saving money on the food itself, but you will also make your staff healthier and fitter. Switching to more...
