by Mealawe Admin | Dec 8, 2022 | People Health
Dals (pulses) are an integral part of every Indian meal. They are a major source of proteins for vegetarians. There are more than a dozen types of dals and many more ways they can be prepared. Each dal has its unique taste and nutritional profile, which can provide a...
by Mealawe Admin | Oct 28, 2022 | People Health
Browse through the menu of any Indian restaurant, and you will definitely come across the word thali. When it comes to serving traditional Indian food, there are no courses. The food is served together on a steel plate – the thali. The dishes are not randomly put...
by Mealawe Admin | Sep 14, 2022 | People Health
We are living in an era where cooking or getting homemade food has become a daunting task. You cannot rely on restaurants for getting food which is equivalent to homemade food. But even if you want to go for daily tiffin services, the number of options is...
by Mealawe Admin | Sep 12, 2022 | People Health
There is something unique about regional Indian cuisines that make them tasty, healthy, and satisfying. Traditional Indian food, the way it is cooked and consumed, is a brilliant amalgamation of science and discipline. Even Ayurveda includes food, dhyana, and yoga in...
by Mealawe Admin | Sep 9, 2022 | People Health
Whether you are a busy parent or live on your own, preparing home-cooked meals can seem like a daunting task. We generally tend to eat out or order food. Though it is convenient, pre-packaged ready-to-eat meals and restaurant food can affect your health. These foods...
