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How to Calculate Calories in Homemade Food?

How to Calculate Calories in Homemade Food?

It is easy to know the calorie content of pre-packaged food – just read the label. However, calculating the calorie content is not that simple when it comes to homemade food. You may not follow the exact recipe every time you prepare a dish, and the size of the dish...
10 Amazing Winter Food in India to Keep You Warm

10 Amazing Winter Food in India to Keep You Warm

Winter season is just around the corner, and it’s time to take special care of your health. What you eat is a huge part of your health. Our ancestors know this very well, which is why a traditionally seasonal change brought about a dietary change in India. If...
Do I Need a License to Sell Homemade Food?

Do I Need a License to Sell Homemade Food?

India’s food sector has seen tremendous growth in the last few years. Many more people are using online portals like Mealawe to order food anytime, anywhere. You may have seen food trucks or food stalls when you visit fairs. If you’ve seen people selling food...
How to Start a Tiffin Service from Home?

How to Start a Tiffin Service from Home?

Eating out is not always the best option. People are often too stressed or short on time to make an effort to eat at a restaurant. During the pandemic, many people preferred to order in rather than dine out. The number of Google searches for ‘Tiffin service near...
8 Low-Calorie Snacks You can Order Online

8 Low-Calorie Snacks You can Order Online

We all know maintaining a calorie deficit and working out are essential tools for weight loss. However, sticking to a low-calorie diet can be challenging, especially during the festive season. While snacking on calorie-dense snacks can derail your weight loss efforts,...

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